Sweet Potato, Cauliflower, and Peanut Stew Recipe Delight

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A Deliciously Warming Sweet Potato, Cauliflower, and Peanut Stew

From the first cookbook by rebelrecipes, this nourishing dish offers a wonderful combination of creamy sauce and salty peanuts.

Ingredients:

  • 6 shallots, roughly chopped
  • 1 tbsp olive oil
  • 4 cloves garlic, sliced
  • 1 tsp cumin seeds
  • 1 tsp turmeric
  • 6 tomatoes, chopped
  • 1 can organic light coconut milk
  • 250-500ml water
  • 1 sweet potato, peeled and cubed
  • 1 cauliflower, chopped
  • 1 tsp sea salt
  • 3 tbsp crunchy peanut butter
  • Juice of 1/2 lime
  • 1 tsp tamari/soy
  • Chilli flakes
  • Toasted peanuts
  • Coriander

Directions:

  1. Heat olive oil in a large pan with a lid over medium heat. Add shallots and fry for 8-10 minutes until soft and browning.
  2. Add garlic, cumin seeds, turmeric, and coriander. Stir for about 30 seconds.
  3. Add chopped tomatoes and cook for another 5-6 minutes.
  4. Stir in water, coconut milk, sweet potatoes, and cauliflower.
  5. Simmer with the lid on for 20 minutes until vegetables are tender.
  6. Stir in peanut butter, lime juice, tamari, chilli flakes, salt, and pepper. Simmer for a couple of minutes.
  7. Serve topped with toasted peanuts and fresh coriander.
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